MindBody Connection Wellness Coaching

MindBody

Connection

Wellness coaching

Balance the mind, heal the body

What is Wellness Coaching?

Wellness coaching is a process of guiding and supporting individuals to achieve their health and wellness goals.

With collaborative partnership between the certified coach and client, wellness goals are achieved with the coach providing guidance and accountability and the client taking action!

This integrative approach to health considers all aspects of a client's life, to include physical, mental, emotional, and spiritual wellbeing.

The focus of wellness coaching is on empowering clients to develop self-awareness, take responsibility of their wellbeing, and create a life full of vitality, purpose, and happiness.

About

Dr. Kaimile Jordan, Psy.D.

Dr. Kaimile Jordan, Psy.D. is a psychologist and certified wellness coach located in Dallas, TX. A graduate from the APA-accredited Clinical Psychology Program at Alliant International University and the International Association of Professions Career College, Dr. Jordan leads with empathy, tenacity, compassion, and clinical expertise to support others on their personal wellness journey.

About

MindBody

Connection

Wellness coaching

At MindBody Connection Wellness Coaching, our mission is to empower and support individuals on their journey toward optimal health and wellbeing.

We strive to provide personalized coaching and guidance to help our clients make sustainable lifestyle changes that lead to improved physical, emotional, and spiritual health.

Our goal is to create a nurturing environment that encourages growth, transformation, and the pursuit of a healthier, more fulfilling life. We believe if you balance your mind, you can heal your body.

Coaching Services Offered For

Stress/Time Management

Healthy Body Movement

Career Consultation

Smoking Cessation

Work/Life Balance

Life Transitions

Body Image

Sleep Hygiene

And More!

Session Packages

All sessions last 30-45 minutes. Goal-oriented sessions ensure maximum utilization of time spent per session. The intake session is mandatory and lasts an hour.